Showing posts with label Nature. Show all posts
Showing posts with label Nature. Show all posts

Thursday, April 10, 2014

Homemade Nutella (No Palm Oil)

Kiddos, like other consumers, impact the world by their choices. A research project on Bornean Orangutans, an endangered animal, lead to the realization that orangutan habitat is being destroyed to make room for mono-plantations of palms, for the palm oil, in South East Asia. This led to some label reading and the discovery that the beloved nutella was made with palm oil (20% from what I gather).

Not wanting to eat palm oil, led to researching palm oil free nutella recipes. This one is by Adrien Gontier, a French geochemistry student that gave up palm oil and was featured on PRI. Palm oil is in many products beyond foods-- soaps, shampoos, etc. This is going to make selling Girl Scout cookies interesting. In the meantime, I'm hoping to find a sustainably harvested kind of nutella and there are a few jars stashed in the pantry to finish off.

Consider that beyond health concerns, palm oil usage in processed foods is destroying unique habitat. Saving habitat and avoiding palm oil is a choice that will impact more than a momentary cookie break or the fifteen minutes you spend making your own spread, reading labels, and making choices that matter.


Homemade Nutella (No Palm Oil)
Powdered Milk, 25 gm (~1oz)
Cocoa Powder, 60 gm (~2.5 oz)
Powdered Hazelnuts, 95 gm (~3 oz)
Agave Syrup, 100 gm (~3.5 oz)
Sugar cane syrup: (50 g water et 100g cane sugar) = cane syrup made with 3.5 oz cane sugar and 1.75 oz water

Directions
Mix all ingredients together and eat it on bananas, bread, or with a spoon.


Thursday, November 21, 2013

Season Extension at Greed Edge Gardens

"I feel better about the cost of organic food already," said a fellow participant as we toured Green Edge Gardens. We were attending the High Tunnel Workshop which was a partnership between both Rural Action and Green Edge Gardens. The focus was on the concept of "season creation" and included class time and a site visit to the organic farm. (You can read more about Season Creation in the book created by the two by contacting either Green Edge or Rural Action; there is not a direct link to the book.)

I cluelessly thought a high tunnel was a hoop blanket rig that covered plants to extend the growing season into the winter. However, a high tunnel is ninety-six feet long by thirty feet wide structure that can be used to create a whole new growing season which happens to be Green Edge Gardens' specialty. They grow organic vegetables in winter using high tunnels with a few special blankets which allows them to farm year round. They worked with the Ohio University Mechanical Engineering department to devise a more efficient system to cover and uncover their crops (kudos for community collaboration). 

Farmer talk in addition to sustainability, living wage, and decisions that factor into bottom lines included words like airflow, sunlight, plastic micron thickness, and crop layout strategy. Radiant water heats up the seed shack, the term seed barn may have been used, which is where seeds are started though some seeds are direct sow into the ground in the high tunnels. NOAA weather predictions (they aren't the first farmers to mention NOAA to me) determine harvest days as they have to deliver the goods every Wednesday to their CSA customers. Construction terminology like wiggle wire, tennis balls, and off gassing strategy for plastic was banded about with references to structures and learning on the farm moments. The farmer even offered ten thousand dollars to anyone who could solve one of his problems which I failed to note. I was too busy trying to get my brain around how to build a high tunnel in my city lot (not) and comprehending how one person could cover and uncover all of the plants with the rigging devised.



Walking the grounds, seeing how one organic farm works within the parameters of its particular location in terms of sun, water, and temperature changes, and understanding how this farm developed a niche market by using high tunnels to grow vegetables in winter was fascinating. Join a CSA, support organic farmers, support Rural Action and other like minded community organizations, and support farmers markets-- they all support efforts that makes the earth a better place.

Clay soil plagues farmers and gardens alike in this area of Ohio. I went through three plantings in one bed trying to get something to grow despite adding sand, manure, and composted leaves. Something finally grew, only to be killed by an early October frost. This soil tip came from Farmer Kip. Cover the clay with an inch of #9 S Torpedo fill which is a tiny gravel-- it only needs to be done once-- and mix it into the clay to some degree. Over time the clay and fill will mix together more. Top this with 2-inches of peat moss, manure, compost, etc. The torpedo fill is the lynch pin for breaking up the clay which is just too finely smooched together. Then each year in the fall add peat moss, manure, and/or compost to keep nurturing the soil along.

My sincere appreciation to Kip and Becky Rondy for opening their farm to the participants from Rural Action and to Rural Action for putting these kinds of events together. 

The brains that run the world tomorrow are the mouths we feed today.

Tuesday, July 23, 2013

Rooting into Gardening

I've killed a few houseplants out of neglect and over watering, a regular brown thumb. In my defense, frequent moves over the decades meant that flora and fauna changed regularly and were taken for granted. However, now, I'm putting down roots and paying attention.

The plagues of gardening in Southern Ohio are clay soil, critters, and the small labor pool, me. 
My first garden tool was handed to me by my husband as he returned to Japan for the fall and winter months. Composting mainly requires a pitchfork and a willingness to do it. Tea leaves, vegetable scraps, and yard wastes are tossed every few days by the handy tool until eventually you strike black gold. Earthworms accumulating in a corner of the yard ensure the rest. The pile in the sink takes on a distinct odor when neglected too long (mostly due to the weather). The magical transformation of waste into soil is a powerful motivator with a yard full of clay.
With five robins staking out our yard at any given time, I worried about the robins eating up all the worms, but they both appear to keep coming back. 
Robins, don't strike me as bright. They persistently built nests on our front porch eves even though we've removed the mud, twigs, and eventually eggs, they brought. To make the pillars and eves less hospitable, we placed chicken wire along the tops of the coveted dwelling spaces. We hung a plastic owl, a predator, from clear fishing line to bob and float about in the wind to scare them away. Although a nest did not get completed, a robin laid an egg at the top of a pillar anyway. We weren't sure what to do. We optimistically waited for the egg to hatch and noted with the laying of the egg, there was no more nest building activities. After a few weeks, my husband removed the egg (for fear of a potential smell hazard) only to have the robins resume building work. With a stroke of inspiration, I put two blue plastic easter eggs in the same spot and the robins have stayed away. Save your money, don't buy a fake owl. Instead use plastic easter eggs to wave off the nesting robins.
An orange colored bug with black spots hung about on my cucumber leaves for several weeks. Turns out this look alike ladybug bug fooled me, but I have bug issues and prefer to ignore them. My husband pointed out that if a bug is sitting on the leaves with a trail of holes, it's a clue that the bug is not of the helping kind. What to do? Flip them into a dish of soapy water so they can't climb out and dispose of them later. Ten bugs and a few squeals later, I debugged my garden. It would be helpful to read about the natural predators of a few bugs, but my imagination is as squeamish as I am-- part of being a visual learner is that I don't like to learn about things I don't like to see in my mind, namely bugs.

Bunnies nibble daily on the edible flowers, but beyond a small patch I have for vegetables with a rabbit fence, I've no plans for chasing them off.

Squirrels ate my first yuzu lemon. They would be on my hit list if I had one. I think they thought it was a walnut which is also small and green. There are six yuzu perking along now, thanks to the bees which are better pollinators than the paint brush used in early spring to pollinate it while still indoors. Bumble bees are good bugs that I like.

My tomatoes think they're Jack's beanstalk-- they are taller than me. My tomato crop so far? One, one cherry tomato. Cut the tops off of skyward reaching tomato plants to get them to fruit. Stake tomatoes when you plant them, it's just easier and less likely to destroy leaves and stems that you are nurturing. Next year, I won't plant tomatoes next to the cucumbers because the vines grow into each other and become an entangled mess. It gets kind of wild when plants actually grow, bloom, and fruit altogether which is hard to imagine when planting seeds and seedlings, especially for the first time.

The few things I have cultivated in pots here and there are herbs. Mint takes over and is best confined. Cutback herbs like basil, sage, and mint before it flowers. I recollect one of the pilots in Bahrain got some manure for his garden and ended up with a basil bush whereas mine resemble a bunch of sticks.

The focus of my garden is on Japanese produce not available locally. I have found that daikon giant white radish grow very nicely in Ohio thanks to the abundant rainfall of summer. Shiso (perilla), aka shiso (red perilla), kabocha pumpkin, engan French green beens, and cucumbers (long and skinny kind) grow well too. The Japanese hot peppers and carrots have yet to make an appearance.

Airflow stops mosquitoes-- no chemicals necessary. I wish the neighbors who neglect vines and weeds that stop the flow of the chi were onboard with this. Pockets of dead air protect the mosquitoes. The antidote is sunlight and air flow. Get a fan!

My last garden realization is that a produce auction or farmers market offers all the food with less of the labor. Consider harvest times to avoid vacation spells, what you will use or eat,  and how you will save it. Produce, from the garden or purchased, is work too. To make the most of it, you have to put it up in some form or eat loads of it at once. In the meantime, I'm working on my jamming, drying, and pickling skills, but that is for another day.

My garden patch